With over 50 years of combined experience teaching Pilates and Yoga, we are a small team of talented professionals with a wide range of skills and experience. We love what we do, and we do it with passion. We are looking forward to working with you.
Owner/founder, fearless leader & Balanced Body Master Trainer
My mission in life is to help people understand their bodies in respect to alignment and posture.
I love the fact that there is a certain way that our spine should line up and my job is to get people to understand that. I have been in health and Wellness for over 25 years. My latest accomplishment is becoming a Master trainer for Balanced Body. I hope to create more Pilates trainers here in Montana.
Pilates CMP, Master Trainer, Balanced Body Barre, Booty Barre.
Pilates/Yoga instructor, creative director, painter extraordinaire
My passion for intelligent movement drives me daily; I love to help bodies find their best movement.
I remember the day I discovered yoga. It was shortly after the birth of my twins, and in an attempt to regain a sense of normalcy, of my life, my body, my sanity, the idea of getting on a treadmill in my exhausted state wasn’t going to cut it. I put in a yoga DVD and I was hooked. That was the beginning of my journey into mind body fitness. I have been practicing and teaching yoga and Pilates for 20 plus years now. I am trained in many modalities of fitness and love to help people in every stage of life. I’ve had the opportunity to teach all over the United States in a variety of settings, wherever there is a need, including a home studio, local gyms, rehabilitation facilities, and university settings. Pilates and yoga have proven to be so beneficial to me and my clients.
Pilates Comprehensive, Yoga, Balanced Body Barre, Booty Barre.
Therapeutic Yoga Instructor, brand manager, wanderer
I love to help people design their own healing, re- discovering and re- patterning breath, movement and beyond.
Audra Labert has been practicing yoga for 15 year, and it has been a powerful therapeutic tool for restoration and revival of mind, body and spirit. She has over five years of experience teaching as an RYT200 level instructor and is a student of the Kripalu School of Integrative Yoga Therapy.
She is passionate about wellness through movement (particularly yoga), building community, and being in wild places. She also specializes in Worksite and Corporate Wellness & backcountry Yoga retreats with Dropstone Outfitting.
Learn more about Audra’s work at sunriveryoga.com,
or book a session:
Yoga Instructor and Guide, athlete, Therapist
I practice mindfulness and purposeful action in all that I do.
I have been practicing yoga for over 20 years. I am a passionate outdoor enthusiast and have been an athlete most of my life. Yoga teacher training awakened a passion for teaching, guiding, empowering and sharing with others.
I am also a marriage and family therapist and incorporate meditation, mindfulness and yoga into my practice. In addition to helping others go deeper into their own practice, get stronger and grow as an individual, I hope to help others develop a new life long ritual and yoga practice to their lives both on and off the mat.
Pilates Instructor, cyclist, fitness maven
I truly believe that Pilates is for everyone.
Susan has worked in the fitness industry for over 20 years as an instructor and NASM personal trainer. After discovering the value of Pilates for her own body, Susan began her journey to become a Pilates instructor for Mat and Springboard classes and now loves to share her knowledge with her students. Whether you are new to exercise or have done it for years, Pilates will strengthen your core and help you move better no matter what activities you enjoy.
Pilates Trainer, Springboard, Booty Barre.
Retired teacher, cyclist, avid fitness buff and recent lover of pickleball
My passion is to teach!
I have been an educator in one form or another since 1990. I became an AFAA certified personal trainer in 2008 and have taught many different fitness formats throughout the years. My passions in the fitness industry have changed and evolved as I have vowed to age gracefully while remaining fit and healthy. I became Balanced Body Barre certified in 2019 and I am fired up about sharing this format! Barre focuses on alignment, core strength, building more muscle and it’s kind to your joints. I hope to share this dynamic format with you – See you at the barre!