Move
Better
Feel
Better
Through a variety of formats and tools, our classes provide something for every BODY.
Drop in fees vary by class. Sign-up ahead is strongly encouraged, especially for Circuit & Resistance Training due to limited class sizes.
| Day | Class | Membership Type |
|---|---|---|
| Sunday | Fall Dates TBD Neck & Shoulder Care Workshop Series Audra | Workshop. Learn more HERE |
| Monday | 1215pm Reformer Club – Intermediate Leslie 630pm Back to Basics- 6 week Intro to Yoga series Audra | Private Training – $25/class. Call Leslie to register: 406-868-1039. 6 week-series: Starts Sept. 27. Learn More. |
| Tuesday | 9am Power Yoga Lauren 1215pm All Levels Pilates Leslie 515pm Beg. Pilates Circuit Dani | MAT – Mat Class $16 Drop-in, view package pricing MAT – Mat Class $16 Drop-in, view package pricing GPE- Group Equipment $25 Drop-in, view package pricing |
| Wednesday | 12pm All Levels Yoga Dani 530pm Pilates Resistance Training Audra 645pm Gentle/Restorative Yoga Audra | MAT – Mat Class $16 Drop-in, view package pricing SBD – Springboard $19 Drop-in, view package pricing MAT – Mat Class $16 Drop-in, view package pricing |
| Thursday | 1215pm Pilates Resistance Training Leslie 515pm Beg. Pilates Circuit Dani | SBD – Springboard $19 Drop-in, view package pricing GPE- Group Equipment $25 Drop-in, view package pricing |
| Friday | 12pm (45 min. class) Power Yoga- EXPRESS Lauren | MAT – Mat Class $16 Drop-in, view package pricing |
| Saturday | Starts Oct. 2 9am Yogalates (Yoga + Pilates) Instructor rotation! | MAT – Mat Class $16 Drop-in, view package pricing |
“Be in control of your body and not at its mercy.”
— Joseph Pilates
“Yoga does not transform the way we see things; it transforms the person who sees.
— B.K.S. Iyengar
