Move well, feel better.
Through a variety of formats, our classes provide something for every BODY.
Drop in fees vary by class. Sign-up ahead is strongly encouraged, especially for Circuit & Resistance Training due to limited class sizes.
| Day | Class | Membership Type |
|---|---|---|
| Sunday | ||
| Monday | 1215pm Pilates Reformer Leslie 530pm Pilates Reformer Des | RFM- Reformer semi-private training. $25 Drop-in, view package pricing |
| Tuesday | 615am Pilates Reformer Des 1215pm Pilates MOTR Leslie 530pm Pilates Springboard Resistance Training Dani 645pm Hatha Flow Yoga Dani | RFM- Reformer semi-private training. $25 Drop-in, view package pricing MAT – Mat Class $19 Drop-in, view package pricing EHP – Enhanced Pilates $19 Drop-in, view package pricing MAT – Mat Class $16 Drop-in, view package pricing |
| Wednesday | 615am All Levels Pilates Mat Des 530pm Pilates Springboard Resistance Training Audra | MAT – Mat Class $16 Drop-in, view package pricing EHP – Enhanced Pilates $19 Drop-in, view package pricing |
| Thursday | 1215pm Pilates Springboard Resistance Training Leslie 530pm Pilates Reformer Dani | EHP – Enhanced Pilates $19 Drop-in, view package pricing RFM- Reformer semi-private training. $25 Drop-in, view package pricing |
| Friday | ||
| Saturday | Yogalates (Yoga + Pilates) Instructors rotate | This class is on break until fall 2022. |
“Be in control of your body and not at its mercy.”
— Joseph Pilates
“Yoga does not transform the way we see things; it transforms the person who sees.
— B.K.S. Iyengar